Massage Therapy, Private Training & Yoga in Ogden, Utah
At Whole Body Wellness Co., I offer clinically informed, results-driven care through massage therapy, movement, and holistic practices designed to support how you move, recover, and feel. Each service is personalized, intentional, and built to create lasting change in your body.
MASSAGE THERAPY
Results-driven, medically informed bodywork designed to reduce pain, improve mobility, and support full-body recovery. Each session is customized using a blend of techniques, including myofascial release, deep tissue massage, lymphatic drainage, sports massage, Swedish relaxation, and Thai bodywork. This is not a one-size-fits-all massage. Every session is tailored to what your body actually needs.
👉 Ideal for pain relief, injury recovery, nervous system regulation, and ongoing body maintenance.
60 min — $100
75 min — $120
90 min — $140
120 min — $190
I do not expect tips for my services as a medically informed massage therapist.
PRIVATE PERSONAL TRAINING
One-on-one training designed to help you build strength, move better, and feel more confident in your body and in the gym! Sessions are tailored to your experience level, goals, and lifestyle with an emphasis on sustainable progress and proper movement mechanics. Never lifted weights before? GREAT! We start exactly where you are. This is thoughtful, individualized training and not a generic cookie-cutter workout.
👉 Available in-home or privately, depending on your needs. Training packages are customized based on your goals and level of support needed.
YOGA & PRIVATE FITNESS CLASSES
Private yoga sessions and small group experiences designed to meet you exactly where you are. Whether you’re looking for a more restorative, grounding practice, a strength-focused flow, or a ladies’ lifting night, each session is intentional, accessible, and aligned with your goals.
Also available for private events, retreats, and special gatherings.
👉 All levels and all bodies are welcome, always. Pricing varies depending on session type and group size.
CORPORATE WELLNESS & MOBILE MASSAGE
Bring high-level bodywork and wellness directly to your workplace or event. On-site massage and movement sessions are designed to reduce stress, support employee well-being, and improve overall performance. Perfect for corporate offices, retreats, and team experiences.
👉 Serving Ogden, Salt Lake City, Park City & surrounding areas