MEET ARIEL

 

For more than 15 years, I have dedicated my life to understanding and supporting the body in both movement and healing. My work is rooted in a clinically informed, holistic approach that blends massage therapy, movement, and intuitive care to help you feel better in your body — not just temporarily, but in a way that lasts.

My Path

I grew up in the mountains with a deep love for movement, the outdoors, and the feeling of being in my body. From a young age, I was immersed in athletics — soccer, swimming, cross country, and track — and was introduced early on to strength training through my mom, who competed as a figure athlete. That foundation gave me both confidence and a deep respect for the discipline and intelligence of the body.

 

What started as a curiosity evolved into a competitive path in the bodybuilding world. Over the course of eight years, I competed in ten shows, earned professional status in multiple divisions and federations, and placed consistently at the professional level. Alongside that chapter, I continued to explore endurance and movement, completing marathons, half marathons, and races that kept me connected to the joy of moving for the sake of it.

A Deeper Understanding

My path eventually expanded beyond performance and aesthetics into something much deeper.

As a stage 4 cancer survivor, I experienced firsthand the profound impact of therapeutic, compassionate touch. That chapter of my life reshaped how I understand the body — not as something to push or control, but as something to listen to, support, and work with.

It deepened my belief in the body’s innate intelligence and resilience, and continues to guide the way I show up for my clients today.

My Approach

I am a licensed massage therapist, personal trainer, yoga instructor, and nutrition specialist with a multidisciplinary background in movement and health.

My work is both clinically informed and intuitive. I am trained in myofascial release, lymphatic drainage, and Thai massage, with a strong foundation in deep tissue and Swedish techniques. I integrate this knowledge with an understanding of movement, anatomy, and nervous system regulation to create sessions that are highly personalized and effective.

This is not one-size-fits-all care. Every session is a collaboration — built around your body, your goals, and what you need that day.

Education & Accomplishments

  • Licensed Massage Therapist — License #GBL007369-01-2026

    Intermountain Massage Therapy College - Bountiful

  • Thai Massage Therapist (Level 1 & 2) — Woven Heart Thai Massage School & Janet Peacock LLC

  • BA in Humanities (Philosophy, Art, Gender & Women’s Studies)

  • Certified Personal Trainer (AFAA)

  • Fitness Nutrition Specialist (NASM)

  • 200-Hour Registered Yoga Teacher

  • Certified Sculpt Yoga Instructor

  • Certified Indoor Cycling Instructor

  • Certified Group Fitness Instructor

  • OCB Figure Pro

  • WNBF Figure Pro

  • WNBF Fit Body Pro

  • NPC Nationally Qualified Bikini Competitor