A little about Ariel

Movement has always been part of who I am. Growing up in the mountains, I developed a love for the outdoors, athletics, and the feeling of being physically capable. I spent my childhood playing soccer, swimming, running cross-country and track, and was introduced to strength training at an early age by my mom, who competed as a figure athlete.

That passion eventually led me into competitive bodybuilding, where I spent eight years competing in ten shows, earning professional status in multiple federations, and consistently placing at the professional level. Alongside bodybuilding, I continued challenging myself through marathons, half marathons, and endurance events that reminded me movement could be both powerful and joyful.

While those experiences taught me discipline and resilience, they also revealed that true health extends far beyond performance or appearance.

A Life-Changing Perspective

At 30 years old, while raising my 18-month-old son as a single mother, my life changed forever when I was diagnosed with Stage IV cancer.

What initially felt devastating ultimately became one of the greatest gifts of my life. It reshaped my perspective on health, motherhood, purpose, and the incredible resilience of the human body.

That experience strengthened my belief that our bodies possess an extraordinary capacity to heal, adapt, and recover when they're given the right support.

It also transformed the way I care for every client who walks through my door.

Ariel's Education & Certifications

Education

• Bachelor of Arts in Humanities (Philosophy, Art, Gender & Women's Studies)

Licensure

• Licensed Massage Therapist (Utah License #GBL007369-01-2026)

Massage Therapy Certifications

• Thai Massage Therapist (Levels 1 & 2)

Fitness & Wellness Certifications

• Certified Personal Trainer (AFAA)

• Fitness Nutrition Specialist (NASM)

• 200-Hour Registered Yoga Teacher (RYT-200)

• Certified Sculpt Yoga Instructor

• Certified Indoor Cycling Instructor

• Certified Group Fitness Instructor

Athletic Achievements

• OCB Figure Pro

• WNBF Figure Pro

• WNBF Fit Body Pro

• NPC Nationally Qualified Bikini Competitor

Health and fitness have always been a meaningful part of my life. Growing up as an athlete and competing in track throughout all four years of college, I developed a deep appreciation for movement, discipline, and the importance of caring for my body. Sports taught me the value of consistency, resilience, and the powerful connection between physical health and overall well-being.

My perspective on health expanded during my senior year of college when my best friend was diagnosed with cancer. Watching someone who was young, active, and seemingly healthy face such a difficult journey changed the way I viewed wellness. Over the two years I watched him fight with incredible strength, I began asking deeper questions about what it truly means to be healthy.

I realized that health is about so much more than how we look or what we can achieve physically. It is about building habits that support our bodies, caring for ourselves intentionally, and creating a foundation that allows us to live fully.

That experience became a turning point in my life and inspired me to pursue a career helping others prioritize their health. I became a Certified Personal Trainer and pursued health coaching education so I could support clients through both movement and sustainable lifestyle changes.

My passion is helping people build confidence in their bodies, develop healthier habits, and create a balanced approach to wellness that lasts far beyond a quick fix.

Emma’s Education

• NASM Certified Personal Trainer

• NASM Certified Group Fitness Trainer

• IIN Certified Health Coach

• Orangetheory Fitness Double Certified fundamentals coach

Whole Body Wellness Co. began as Fitness by Ariel in Madison, Wisconsin. As my own understanding of health evolved, so did my vision for what wellness could look like.

Today, Whole Body Wellness Co. is growing into something much bigger than an individual practice.

While we continue working one-on-one with clients, we’re expanding into corporate wellness, educational workshops, movement experiences, and collaborative care by bringing together practitioners who share the same philosophy: that true wellness happens when we treat the whole person, not just isolated symptoms.

Our goal is to create a space where people feel genuinely seen, supported, and empowered to care for themselves through every stage of life. We are passionate about making high-quality wellness more accessible—not only for individuals but for businesses, organizations, and communities.

Whether through therapeutic massage, movement sessions, wellness education, or corporate programming, my mission remains the same:

To help people feel better in their bodies so they can show up more fully in every part of their lives.

Because your health isn't just about how you feel today—it's one of the greatest investments you can make in yourself and the people you love.

We believe wellness should never be one-size-fits-all.

Every body has its own story, and every session should reflect that.

My work integrates myofascial release, lymphatic drainage, Thai massage, deep tissue, and Swedish massage with a strong understanding of anatomy, movement mechanics, and nervous system regulation.

Emma’s work centers around personal training and health coaching, helping clients build strength, improve movement, develop sustainable nutrition habits, and create routines that support long-term wellness. Rather than focusing on short-term results, we help clients establish habits they can maintain for life.

Together, these techniques allow us to create personalized treatments & programs that address not only symptoms but the underlying patterns contributing to an uncomfortable lifestyle.

Whether you're recovering from an injury, managing chronic pain, navigating stress, or simply looking to move and feel better, our goal is to help you leave feeling supported, restored, and empowered.