Clinically Trained Massage Therapy in Ogden, Utah
Holistically focused bodywork, private personal training & yoga — serving Ogden Valley, Park City & Salt Lake City
Services to Support Your Body:
Massage Therapy
Results-driven, medically informed bodywork designed to reduce pain, improve mobility, and support full-body recovery. Each session is customized using techniques like myofascial release, deep tissue, lymphatic drainage, sports massage, and Thai bodywork.
👉 Best for: pain relief, injury recovery, stress reduction, and nervous system support
Private Personal Training
One-on-one training tailored to your body, your goals, and your lifestyle. Build strength, learn to lift weights, improve movement quality, and create sustainable results with a thoughtful, individualized approach that meets you exactly where you are.
👉 In-home or GYM private sessions available
Yoga & Private Events
Private yoga sessions and small group experiences designed to meet you where you are. From grounding, restorative practices to more strength-focused flows, each session is intentional, accessible, and personalized.
👉 Available for private clients, retreats, and special events. CLICK HERE TO SEE UPCOMING YOGA EVENTS.
Corporate Wellness & On-Site Massage
Bring high-level bodywork and wellness directly to your workplace or event. On-site massage and movement sessions are designed to support employee well-being, reduce stress, and improve overall performance.
👉 Serving Ogden, Salt Lake City, Park City & surrounding areas
Meet Ariel:
Licensed massage therapist and medically-informed bodywork provider with over 15 years of experience supporting the body through movement, recovery, and healing.
With a background in massage therapy, personal training, and yoga, Ariel takes an integrative, whole-body approach to care - helping clients reduce pain, move better, and feel more at home in their bodies.
Private Massage Studio Location
549 25th St. #201
Ogden, UT, 84401
On the second floor of the beautiful historic McGuire Building.
What I do:
For more than 15 years, I have dedicated my life to understanding and supporting the body in motion and in healing. With a multidisciplinary background as a licensed massage therapist, personal trainer, certified yoga instructor, fitness nutrition specialist, and group fitness instructor (to name a few) I bring an integrative approach to movement and health.
A stage 4 cancer survivor, I know firsthand the profound impact of therapeutic, compassionate touch. My experience in survivorship has deepened my belief in the body’s innate intelligence and resilience, and fuels my commitment to helping others reconnect to their own capacity for healing.
As a medically focused massage therapist, I am trained in myofascial release, lymphatic drainage, and Thai massage, with a strong foundation in deep tissue and Swedish relaxation techniques. I offer holistic and medically informed bodywork services that blend my knowledge of anatomy and movement with an intuitive, whole-body perspective.
I value open communication and collaboration, ensuring that every session supports your comfort, autonomy, and goals. I partner with each of my clients to cultivate healing that lasts so you can find greater ease, reduced pain, and a renewed freedom in both body and life.
I’m honored to be a part of your healing journey.
I currently have a waiting list for personal trainining and nutrition clients. Please reach out if you are in need of fitness planning and support and let’s see if we are a good fit!
Contact Me to inquire about personal training or private hire for special events.
Of all of my titles, my favorite is Mom.
I have worked (and played) in the fitness industry for over a decade as a personal trainer, group fitness instructor, and professional athlete. I work with a variety of clients and demographics by offering personalized fitness and nutrition programming that goes far beyond any cookie-cutter formula you could find on the internet. I have been certified and empowered to teach an array of fitness classes such as spin, weight training, HIIT, hot fitness, mindfulness meditations, and various yoga modalities.
I am passionate about encouraging individuals to take their health into their own hands by finding JOY in movement and FREEDOM in their skin. In my classes and training sessions, you will find an inclusive community where all people feel welcome and have access to fun and meaningful fitness experiences. My fitness classes truly are more than just a class. They are something to be experienced.
As a single parent and cancer survivor, I know the importance of meeting life’s challenges with courage and grace. Health is the best gift we can give to ourselves and our loved ones and I hope you will allow me to remind you of this most important lesson.
